This beginners kit comes with a guide book that explains the contents and provides instructions for use to get the best out of your smudging and cleansing rituals
If you are unfamiliar with the practice, smudging your sacred space, your home or office, crystals or even your body is effectively doing a deep metaphysical cleanse and can reduce stress. Native American tribes were known to use the smudging ritual for multiple purposes such as healing and spiritual house cleansing to remove negativity.